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Lumbar Dis Herniation
Lumbar disc disease is one of the more common disorders, mainly
because of lumbar parts (nucleus pulposus, fiber ring and the
cartilage plate), especially the nucleus pulposus, with varying
degrees of degenerative change, under the action of external force
factors, intervertebral disc bulgin, from the rupture of the
nucleus pulposus (or emergence) in the rear or spinal canal, lead
to adjacent spinal nerve root stimulation or oppression, to produce
the waist pain, on one side of the lower limbs or double lower
limbs numbness, pain, and a series of clinical symptoms.In lumbar
disc prolapse lumbar 4 ~ 5, waist 5 ~ s1 rate was highest, about
The cause of.
1, increased abdominal pressure such as forcibly defecate when
rough cough, constipation, etc...
2, the waist position when the waist in QuQuWei, such as rotation
is easy to induce herniated suddenly.
3, all of a sudden load when not fully prepared, make the waist
load increases suddenly, easy cause herniated.
4, when the waist injury of acute trauma can be spread to the fiber
ring and cartilage plate structure, the prompt has degeneration and
lumbar intervertebral disc protrusion of the herniated.
5, occupational factors such as car driver in a sitting position
and turbulence state for a long time, easy to cause lumbar disc.
1.backache, almost all will have back pain in patients with the
waist dish outstanding.Patients stayed constant dull pain, waist
the hypothesis, standing intensifies, usually a fair stand, the
waist can moderate activity or walking the walk, another sample for
sudden spasm waist pain, unbearable, need to stay in bed for a
coupon, will seriously affect the life and work.
2. the leg numbness, chills, walk the limping condition: numbness
of many cases with pain, in some cases pure numbness, have a few
patients with lower limb chills, consciously.Mainly because of the
spinal canal was stimulated by sympathetic nerve fiber.Intermittent
claudication mechanism and clinical performance and lumbar stenosis
are similar, mainly due to herniated can appear under the condition
of secondary pathological and physiological symptoms of lumbar
spinal stenosis disease.
3. radioactive pain, legs will happen: almost four 5 of the
patients with herniation of leg radioactive pain would happen.Often
appear after the lumbago reduced or disappeared.From the waist to
the thigh and small legs of radioactive stimulus or numbness,
through to the bottom of the foot.Severe patients can pain from
waist to foot shock samples, at the same time accompanied by
numbness.Pain, light person can walk in a limp state;The person
that weigh must stay in bed, bend the waist, hips, knees flexion
posture is more.
4. horsetail nerve symptoms: type mainly in the central nucleus
pulposus TuoChuZheng, clinical rare.Can appear the perineum
numbness, tingling, sphincter dysfunction.Women also can appear
incontinence, men can appear impotence.Severe cases can palsy
without all wears out of control and double lower limbs.
(1) upward lift on your arms at the same time.Lift on the inhale
and exhale when falling, repeat 8 ~ 12 times.
(2) upright, shoulders shrugged, hold out a bosom upward at the
same time, hard to make both sides near the shoulder blade, repeat
8 ~ 12 times.
(3) her hands rested on her hips, and waist for shaft, left, right,
left 8 ~ 12 times.
(4) hands lifted knee, straight leg first, reduction, unbend left
leg again, restore.Over 8 ~ 12 times...
1. Lie on your back, legs straight, hands naturally in the body
side, bend your knees hip flexion and ankle extreme back out at the
same time, and then to the inclined top cadence, and make the foot
as far as possible plantar flexion, left, repeat 8 ~ 12 times.
(2) lie on your back, hands naturally in the body side, do straight
leg lifts, left, repeat 8 ~ 12 times.
(3) stomach, legs backward done alternately stretch action, repeat
8 ~ 12 times;Then, two legs at the same time stretching movements,
repeat 8 ~ 12 times.
(4) stomach, legs motionless, upper body backwards do back stretch,
repeat 8 ~ 12 times, then the upper body and legs do back out at
the same time, repeat 8 ~ 12 times.
(1) two feet to open, and shoulder are the same as wide, two arms
stretched out, after both hands after the body of the cross, then
please hold out a bosom, hands pressing down on them at the same
time, repeat 8 ~ 12 times.
(2) two feet to open, and shoulder are the same as wide, her hands
rested on her hips, and then to the left and right of alternately,
repeat 8 ~ 12 times.
(3) upright, her hands rested on her hips, and then left and right
leg up alternately, piaffe 8 ~ 12 times.
(4) two feet to open, and shoulder are the same as wide, reverse
the upper arms swinging and relax.
Choose regular, effective and no side effects of treatment is the
key, the doctor of traditional Chinese medicine thinks, lumbar disc
for cold caused by the origin, treatment of lumbar disc are
functions of huoxue huayu, cold for the purpose, follow the
principle of general principles of traditional Chinese medicine of
pain, fundamentally treatment of lumbar disc.